Tag Archives: steam herbs

Things You Probably Didn’t Know about Herbs and Oils

herbalsteams

I’ve been married for almost 16 years and ever since I’ve known my husband, he’s suffered with the ongoing cycle of stuffy nose that leads to a stuffy head that leads to headaches and a sinus infection. He lives for days without sleep because he can’t stop blowing his nose all night…which means this girl doesn’t get any sleep either. He’s had surgery on his sinus cavities to connect them all together and visited multiple allergists that tell him he doesn’t have allergies. At this point, we don’t know what to do and can only do our best to help him treat the symptoms when these flare-ups happen, which is usually once a week (lasting 2-3 days, if he’s lucky). He’s tried everything that anyone has ever told us but suffers anyway. The swollen bags under his eyes make me feel so bad for him. Recently, I’ve seen A LOT of stuff on social media about essential oils but I just dismissed them as one more thing I need to catch up on. Then the other day, a mom at school was chatting with me on our way to get the kids and brought up the topic again. Hmmm…maybe there’s something to this.

In Germany, Americans are known for our crazy approach to pumping our kids full of medicine at the first sign of something. But there, they definitely used a more holistic approach to medicine before prescribing an antibiotic. And I must admit, it took awhile to get used to the fact that even if I took my boys to the doctor, they would probably just tell me something similar to what my grandma used to. Go home, turn on the hot shower and let them sit in the steam, put wet washcloths on the radiators while they sleep, and keep the window cracked for the cold, fresh air to come in. Oh, and once, the pediatrician told me to just give him “more cuddles”. True story.

Anyway, I started searching online for more information about these essential oils and what can I do to 1) help my husband with his ongoing suffering and 2) how can they help when the inevitable cold creeps into this house via the school kids. Theprairiehomestead.com listed a few great methods on how to steam the herbs and essential oils through a shower and diffuser. Oh, and Bonus! There’s all you need to know about which herb treats which ailment. I really need to get that herb garden going, I guess. Or maybe I’ll start with these essential oils that I found on amazon.com. What a great starter set! We’d love to hear how you use your herbs and oils 🙂

essentialoils